Getting Started with NFA
Learn how to apply for the Transform X program and complete your initial setup to begin your fitness journey.
Prerequisites
Prepare the following to ensure a smooth start:
- A stable internet connection
- Access to a computer or mobile device
- Your personal measurements (weight, height, fitness goals)
- Email address for account verification
Transform X Application Process
Follow these steps to submit your candidacy and set up your account. The process takes about 10-15 minutes.
Submit Candidacy Form
Visit the Transform X candidacy form and provide details about your fitness goals, experience level, and preferences.
Fill out sections on:
- Personal information
- Current diet and exercise habits
- Desired outcomes (e.g., weight loss, muscle gain)
Submit the form to receive your application confirmation email.
Complete Initial Assessment
Check your email for the assessment link from no-reply@nfa.bg.
Answer questions covering:
- Medical history
- Lifestyle factors
- Specific challenges (e.g., dietary restrictions)
Set Up Your Profile
Log in at https://dashboard.nfa.bg using the credentials from your approval email.
Update your profile with:
{
"goals": ["weight-loss", "muscle-gain"],
"measurements": {
"weight": 75,
"height": 175
},
"preferences": {
"diet": "vegetarian",
"equipment": "gym-home"
}
}
Upload a recent photo for progress tracking.
Access Your Personalized Plan
Navigate to the Plans dashboard section.
Download your initial plan covering nutrition, workouts, and supplements.
Explore Your First Plan
Your personalized Transform X plan includes three core pillars:
Nutrition Plan
Balanced meal plans for sustained energy and results.
Workout Program
Progressive training tailored to your level.
Supplements Guide
Science-backed recommendations for optimization.
Troubleshooting Common Issues
If you encounter errors:
- Clear your browser cache and retry
- Verify email confirmation arrived in spam folder
- Contact support at
support@nfa.bgwith your application ID
Review your plan daily and log your first workout. Track progress in the dashboard for weekly check-ins with your coach.
Next Steps
Last updated 1 day ago